Official IPPT scoring tables for all SAF age groups (below 22 through 58–60). Push-ups score up to 25 points, sit-ups up to 25 points, and the 2.4 km run up to 50 points — total 100. View full point breakdowns to plan your training and target a specific award tier. Use the IPPT calculator to compute your score instantly, or follow our training plans to improve.